James teaches a style of meditation that is focused on practical results.

• Overall wellbeing

• Emotional resilience

• Stress management

• Improved interpersonal relationships

Along with his extensive meditation experience, James’s background as a private sector executive and non-profit director make him ideally suited to teach within a variety of settings:

• Corporate workplaces, events, or outings

• Non-profit workplaces

• Healthcare settings

• Private groups or individuals

James is also certified to teach Tergar’s Anytime Anywhere Meditation program

James is available for in-person group or individual teaching in New York City, Westchester County, and Connecticut.